Oops the days kinda got away with me BUT the good news is for the past 8 days in a row I’ve committed to working out. I’ve been good to me and taken care of my body. I feel good. Most days I work out in the AM but due to the upcoming holidays I did my workout this evening and still feel great. I started a 100 workout challenge 4 days ago and did the prep workouts prior to starting the real challenge.
So, stay tuned as I might be sharing more on my weight loss journey and as of now I’m down 6.4 lbs and I’m looking forward to continuing this journey.