Let us just start by saying I haven’t felt this good after a class since I took my 2nd ballet lesson years ago. Tonight I took a 1.5 hour flexibility & stretch class at the Cirque school I went to two weeks ago (took a week off for the holidays) BUT I’m committed to this….
Things I didn’t think I could do and did……
- Almost complete half split
- Back bend touching the wall (OK it took three attempts but I didn’t fall like I thought I would)
- Stretches forward I forgot I could do.
It helped the teacher had a sense of humor. It helped the people in the class did as well and it helped that I was ready to really give it a go.
After my heart attack being told I couldn’t run a marathon I thought it was over for me exercise wise and I was wrong. I’m hoping with sticking to this, growing muscle again, and doing for me that I can do ballet again and feel confident and that I can do aerial again. Not working out for almost two years can make a body weak and I understand my health came first but I’m tired of the extra weight and I do have the body issues WHICH I KNOW a lot of people do so doing for me felt good again.
My teacher even asked if I danced before because the way I raised my arms for the back bends. It feels good to know that even not really doing ballet for a couple of years that I still have some form.
Today’s post is a good one. It’s a “I did for me” and it felt good post. It’s a post where as I sit here in bliss right now I know tomorrow I will be sore BUT it’s so worth it. This is the best I’ve felt about my body in a long time and I’m hoping this journey continues. It will.
Here’s my I’m kinda smiling but feel like jello shot. Enjoy.