Lite Summer Salad – PCOS Friendly

I was craving a salad yesterday and I thought I would share the recipe here on my blog.  It’s very simple and easy to make and very PCOS Friendly.  I don’t have dairy or gluten so this is a great salad and a EVOO/Vinegar dressing too.

Ingredients 

Lettuce

Chicken

Cucumbers

Turkey Pepperoni

Salami

Salad Dressing

1 Tbsp EVOO

2 Tbsp Rice Vinegar

Garlic Salt

(Alter the dressing amount by how much salad you make but remember 2 to 1 in measuring the olive oil and vinegar)

Simply mix all together and enjoy.  I don’t keep track of calories and I heard a great thing once….If you have to count calories it probably has a label.  Today I try and stay away from food with labels.

Enjoy!

salad

2 responses to “Lite Summer Salad – PCOS Friendly”

  1. I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone
    to do it for you? Plz reply as I’m looking to create my
    own blog and would like to find out where u got this from.

    cheers

    1. I just use WordPress. I paid for a premium account.

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