Who would have thought that these words:

If you don’t eat junk you won’t have to exercise more.

would come from my 12 year old daughter and she further went on to remind me why we don’t have junk in our home any longer.

So today I start with a cup of green tea, a cup of dandelion root tea to help with the PCOS and a yummy egg white scramble with onions, ground turkey, a bit of cheese, and on top a little hot sauce because for me a little goes a long way.

Ready to tackle the day and eat right while being kind to me.