So here’s the dealio.  Insanity looks a bit insane to me BUT I want results…Keep in mind I tried the Jillian Michaels 30 Day Shred and ended up after 14 days with severe contusions to my knees.  Yes, you read that right.  My question……”Is there anyone out there in the who cyber world who has a messed up body (brusies easy, low on iron, etc.) that has done Insanity and how??”

Here’s another question…”What workouts have you done that show results and won’t get me having severe contusions to any part of my body?”