Category: PCOS

  • Day 26 – Oops Where did the Days Go?

    Oops the days kinda got away with me BUT the good news is for the past 8 days in a row I’ve committed to working out. I’ve been good to me and taken care of my body. I feel good. Most days I work out in the AM but due to the upcoming holidays I…

  • Day 16 – Motivation

    This woman motivates me. I have PCOS and I’ve had this heart attack and I’ve gained weight. I want to lose the weight and I get so hard on me like I can’t lose it but I can. It helps when women like her share their journey and you watch them for some time and…

  • Day 5 – Challenge Moi

    I’m doing this thing, you know a plan to lose weight. I began a Holiday Sleigh Challenge and today was the first day. So, today I ate right, drank 100 oz of water, did some Yoga, and did the first day of this challenge. I realized I’m not good at groups but the woman I’m…