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Quinoa Enchilada Casserole ~ Day 3
Today I bring you a vegetarian dish on my path to a more plant based diet. Quinoa Enchilada Casserole Ingredients: 2 cups cooked Quinoa 1 can black beans rinsed 2 cans green enchilada sauce (10 oz cans) 1 can roasted corn kernels 3 oz chopped green chili’s 1.5 cups of cheddar and mozzarella (1/2 in…
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PCOS Blues
I hate PCOS. Fact. I was feeling good about losing some of my heart attack weight. I was down 10 lbs. of the 58 I needed to lose after the heart meds I was on caused rapid weight gain. I didn’t plan right for a weekend and gained 7 lbs. Over a weekend. No joke…
