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Low Fodmap Adventures
Found out my body can’t process fructose, lactose, fructooligosaccharides, galactooligosaccharides, sorbitol, mannitol, xylitol, and maltitol. This means my favorite food Artichoke, is no more. No more sugar-free cinnamon gum, watermelon, peaches, persimmons, dairy, gluten, onion, garlic, some coffee, pizza (even gluten-free), salsa, Italian dressing, plus many other things. Plus side I have not felt sick…
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Day 27 – It’s not always bad having PCOS but some days are just really hard.
Fact. It won’t always feel bad like it did yesterday. It’s no secret I suffer from Body Dysmorphic Disorder. I’ve tried, over the past couple of years to be more comfortable in the skin I’m in. Some days it’s much harder than others. Add in PCOS which is like a gift that keeps giving but…
