Category: Gluten Free & Or Dairy Free!

  • Low Fodmap Adventures

    Found out my body can’t process fructose, lactose, fructooligosaccharides, galactooligosaccharides, sorbitol, mannitol, xylitol, and maltitol. This means my favorite food Artichoke, is no more. No more sugar-free cinnamon gum, watermelon, peaches, persimmons, dairy, gluten, onion, garlic, some coffee, pizza (even gluten-free), salsa, Italian dressing, plus many other things. Plus side I have not felt sick…

  • The Best Gluten Free Dairy Free Peanut Butter Cookie…Ever

    Feast your eyes on the recipe for the best Peanut Butter cookie EVER…OK, so my kids really enjoy it and if you have to live gluten and or dairy free then you may also think they’re the best peanut butter cookie ever and so simple to make! Ingredients 1 Cup Natural Peanut Butter (Creamy)1/2 Cup…

  • Quinoa Enchilada Casserole ~ Day 3

    Today I bring you a vegetarian dish on my path to a more plant based diet. Quinoa Enchilada Casserole Ingredients: 2 cups cooked Quinoa 1 can black beans rinsed 2 cans green enchilada sauce (10 oz cans) 1 can roasted corn kernels 3 oz chopped green chili’s 1.5 cups of cheddar and mozzarella (1/2 in…