A look into my beautiful mess of a life. Blue Ribbon Mom, PCOS, Autistic, PTSD, FMD, SCAD Survivor, and trying to share my life to maybe help someone else, or at least humor you. Enjoy.
Thursday, February 5th, 2026, I had my second Spontaneous Coronary Artery Dissection (SCAD). Interestingly, it was almost ten years since my first SCAD heart attack. I knew what was happening this time. I did not know in 2016 that I was having a heart attack. What is SCAD? Spontaneous Coronary…
It hit me today on my quest to a healthy PCOS and rare disease lifestyle that I’m not drinking enough water. I used to drink…
Time to hold myself accountable on this quest to lose my heart attack weight while living with my friend who keeps on giving PCOS. I’ve…
Today I wrote, in a journal, not online. Today I began to uncover why I am having a hard time with accepting again that I…
I’m Kat and reality is that I don’t know what to do with my blog. A blog I pay for. Did you know once upon…







