A look into my beautiful mess of a life. Blue Ribbon Mom, PCOS, Autistic, PTSD, FMD, SCAD Survivor, and trying to share my life to maybe help someone else, or at least humor you. Enjoy.
Thursday, February 5th, 2026, I had my second Spontaneous Coronary Artery Dissection (SCAD). Interestingly, it was almost ten years since my first SCAD heart attack. I knew what was happening this time. I did not know in 2016 that I was having a heart attack. What is SCAD? Spontaneous Coronary…
Today I bring you a vegetarian dish on my path to a more plant based diet. Quinoa Enchilada Casserole Ingredients: 2 cups cooked Quinoa 1…
Today I bring you a post about appreciation. Who do we appreciate and how do we show it? At the wee hour of 1am my…







