Posted on December 23, 2019
by Kat
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Oops the days kinda got away with me BUT the good news is for the past 8 days in a row I’ve committed to working out. I’ve been good to me and taken care of my body. I feel good. Most days I work… Continue Reading “Day 26 – Oops Where did the Days Go?”
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Posted on December 13, 2019
by Kat
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This woman motivates me. I have PCOS and I’ve had this heart attack and I’ve gained weight. I want to lose the weight and I get so hard on me like I can’t lose it but I can. It helps when women like her… Continue Reading “Day 16 – Motivation”
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Category: Moi, PCOS, Weight Loss JourneyTags: body dysmorphic disorder, change, doing it, Goals, good to me, growth, journey, just for today, kats living adventure, life after scad, life goals, living with pcos, my life, PCOS, pcos weight gain, pcos weightloss, scad survivor, Self Care, selfesteem, this is 43, Weightloss Journey, year challenge
Posted on December 2, 2019
by Kat
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I’m doing this thing, you know a plan to lose weight. I began a Holiday Sleigh Challenge and today was the first day. So, today I ate right, drank 100 oz of water, did some Yoga, and did the first day of this challenge.… Continue Reading “Day 5 – Challenge Moi”
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Category: Beautiful Mess...., Moi, PCOS, SCAD, Weight Loss JourneyTags: accountability, day 5, kats living adventure, one month challenge, pcos weightloss, this is 43, Weightloss Journey, Yoga
