Posted on December 26, 2019
by Kat
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For my 44th year I’m giving to me a ton of inside work. I’m no longer on any heart meds and my heart healed itself. My arteries well, my heart is a start. I’m seeing a doctor today to better me physically. I’m working… Continue Reading “Day 29 – This is 44”
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Category: Beautiful Mess...., Enjoying the Good, MoiTags: beautiful life, birthday thoughts, body dysmorphic disorder, Del f worth, friendship, just for today, kats living adventure, life, living with pcos, love, PCOS, pcos weightloss, scad survivor, Self Care, selfesteem, starting over, this is 44, Weightloss Journey, women, year challenge
Posted on December 26, 2019
by Kat
Leave a Comment
For my 44th year I’m giving to me a ton of inside work. I’m no longer on any heart meds and my heart healed itself. My arteries well, my heart is a start. I’m seeing a doctor today to better me physically. I’m working… Continue Reading “Day 29 – This is 44”
Like this:
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Category: Beautiful Mess...., Enjoying the Good, MoiTags: beautiful life, birthday thoughts, body dysmorphic disorder, Del f worth, friendship, just for today, kats living adventure, life, living with pcos, love, PCOS, pcos weightloss, scad survivor, Self Care, selfesteem, starting over, this is 44, Weightloss Journey, women, year challenge
Posted on December 17, 2019
by Kat
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I’m trying affirmations to myself all throughout the day. Like when I’m walking from one place to another, when I’m standing in line, on hold equals saying something good about me. I also am trying to visualize what I want weight wise. A friend… Continue Reading “Day 19/20 – Affirmations”
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Category: MoiTags: alanon, beautiful life, Beautiful Mess...., body dysmorphia, body dysmorphic disorder, change, changes, doing it, fmd, Goals, good to me, gratitude, growth, happiness, honesty, Intentions, just for today, kats living adventure, life, life after scad, life on lifes terms, living with pcos, SCAD, scad survivor, Self Care, self worth, selfesteem, starting over, this, this is 43, Winning, year challenge