Tag: living with pcos

Hello Body Dysmorphia..You suck Mr. Kaiser Physician & Being my own advocate, always!

Published on by KatLeave a comment

I recently changed healthcare insurance. Through work I now have Kaiser. My first experience with Kaiser was not good. I’ve gone through a lot since 2016. Before that my PCOS was under control and I was a happy size 6/8 from 2007 to 2017. Fast forward to now and I recently stopped heart medications that caused rapid weight gain. I’ve lost six pounds since then. It’s a much slower process when I can’t work out the way I want with Fibromuscular Dysplasia and having PCOS. However, I am doing it. I will get back down to my pre-SCAD (Sudden Coronary Artery Dissection) Heart Attack weight. Back to the physician…

This physician informed me that he’s known 10 people who’ve had gastric bypass and all 10 gained their weight back. He let me know medication and PCOS aren’t valid reasons for weight gain and he enrolled me in Weight Management classes. Did I mention I declined those classes?

I did have a good second experience with Kaiser and the OBGYN assigned to me is going to help me find a PCP who understands my conditions and doesn’t loop everyone who may need to lose weight into one bucket.

Do these physicians not understand that people aren’t all the same? Do they not know that someone like myself can walk into their office and leave with their body dysmorphia heightened because of the way they speak to a patient they’ve only met once? This brought me right back to being sent home in the middle of my heart attack because “I didn’t look like someone who would have a heart attack”. If I went into today would they have taken me seriously? I just don’t understand.

My blog will be more about PCOS again. I can’t be the only one who gets this kind of treatment from physicians, I can’t be the first one who works so hard to be told insensitive things. It makes me so angry and sad how I and so many are judged. I don’t have to defend myself and my eating habits and I don’t need to be judged without truly knowing my medical history. I need support from my physician and unfortunately, my first experience with Kaiser wasn’t that.

Here’s to being my own advocate and continuing to fight for me and my health.

I Feel Pretty…Oh So Pretty…

Published on by Kat1 Comment

You know the jingle. Today though I felt pretty. This doesn’t happen a lot but I’m working on self acceptance. So, I lived in the moment and felt good about me. It’s a nice feeling. It’s growth.

PCOS Blues

Published on by KatLeave a comment

I hate PCOS. Fact.

I was feeling good about losing some of my heart attack weight. I was down 10 lbs. of the 58 I needed to lose after the heart meds I was on caused rapid weight gain.

I didn’t plan right for a weekend and gained 7 lbs. Over a weekend. No joke and I don’t over eat. I just ate gluten like a dumb-ass. Here’s the thing, I’m also trying intuitive eating. Because of PCOS and all I’ve gone through I deprive myself…a lot. I’ve learned to live that way and for the most part it’s not an issue. I’ve learned through this experience that I just can’t have gluten. Even in little amounts. Gluten and I are not friends. We have to break up. My body holds onto whatever I eat with gluten, I don’t process it right in my body, I feel bloated and gross for days.

I also have on top of it all Reactive Hypoglycemia. My sugar will crash when I have sugary foods or foods high in fat. I never have high blood sugar just low. I think this is because of the gastric bypass I had in 2007. The surgery that didn’t cure the PCOS but helped. The surgery that I blame my health decline on. The surgery in some ways I’m still grateful for…even with these issues.

I’m NOT giving up. I’m writing this for those who may also struggle with PCOS, I need to be passionate about this again. I have body dysmorphic disorder and I can’t let it win. Know that the weight, though harder for some, will come off. I’m not, after all my hard work letting PCOS win. I’ve already pre-packed for a short trip to the mountains for the 4th of July…No gluten for me, intuitive eating, keto friendly, and living my best life even when PCOS wants me to feel horrible about myself, I won’t let it.

Until next time.