Today began the first day of medications along with vitamins. Oh so many pills taken today. The silver lining is I am going to be feeling better. I’m so over my health restricting me from the life I want to live.
I’m trying affirmations to myself all throughout the day. Like when I’m walking from one place to another, when I’m standing in line, on hold equals saying something good about me. I also am trying to visualize what I want weight wise. A friend told me holding onto weight is protection and I know I’m protecting myself from the pain I felt before and so I need to really let myself feel. I need to not hide and I hope these affirmations help me on my journey. I’m such a work in progress. What are little things you do daily for your self care?
This woman motivates me. I have PCOS and I’ve had this heart attack and I’ve gained weight. I want to lose the weight and I get so hard on me like I can’t lose it but I can. It helps when women like her share their journey and you watch them for some time and see they do walk the walk they talk. I want to be able to give back again like I used to and one day I will. Loving this post from yesterday and I want these words to settle in and make me feel good about my journey.
Here’s to this next year ahead. Let’s see what I can get done!