I’m finding that cutting dairy, gluten, grains, and sugar…and coffee that I feel so much better and I don’t feel tired a lot. It’s a great feeling. So today I bring a photo of my find at my local farmers market today. It’s always nice to support local farmers and vendors.
I was craving a salad yesterday and I thought I would share the recipe here on my blog. It’s very simple and easy to make and very PCOS Friendly. I don’t have dairy or gluten so this is a great salad and a EVOO/Vinegar dressing too.
1 Tbsp EVOO
2 Tbsp Rice Vinegar
(Alter the dressing amount by how much salad you make but remember 2 to 1 in measuring the olive oil and vinegar)
Simply mix all together and enjoy. I don’t keep track of calories and I heard a great thing once….If you have to count calories it probably has a label. Today I try and stay away from food with labels.