Kat, Mom, pcos, fmd, and scad survivor oh my! join me on my journey…
Fact. It won’t always feel bad like it did yesterday. It’s no secret I suffer from Body Dysmorphic Disorder. I’ve tried, over the past couple of years to be more comfortable in the skin I’m in. Some days it’s much harder than others. Add… Continue Reading “Day 27 – It’s not always bad having PCOS but some days are just really hard.”
Today I bring you a vegetarian dish on my path to a more plant based diet. Quinoa Enchilada Casserole Ingredients: 2 cups cooked Quinoa 1 can black beans rinsed 2 cans green enchilada sauce (10 oz cans) 1 can roasted corn kernels 3 oz… Continue Reading “Quinoa Enchilada Casserole ~ Day 3”
I hate PCOS. Fact. I was feeling good about losing some of my heart attack weight. I was down 10 lbs. of the 58 I needed to lose after the heart meds I was on caused rapid weight gain. I didn’t plan right for… Continue Reading “PCOS Blues”
