When you feel like you’re starting over….

I began a different blog in 2007. The year I had gastric-bypass to help with the weight gain from PCOS (Poly-cystic Ovarian Syndrome). The surgery worked! I lost all the weight and then some and I got regular cycles and even conceived my second child without any issues but that didn’t mean the PCOS was gone.

In 2016 I suffered a SCAD Heart Attack after a very rough part of my life. The darkest part of my life for that matter. Though my heart attack had nothing to do with a typical heart attack and I was sent home at the beginning of my heart attack because “I didn’t look like someone having a heart attack” being thin and in pretty good health and it took me going back for them to take me seriously I was still put on medications for high blood pressure since I was then diagnosed with Fibromuscular Dysplasia and Micro Cardiovascular Disease. Both affect the arteries and cause me to be at high risk for another heart attack or stroke.

From the use of these medications, I gained 60 pounds. As someone with body dysmorphia from the rapid weight gain and loss, this is hard on me. Why? People are cruel to overweight people and ASSUME that they overeat and don’t exercise and don’t care for themselves. This is 100% not always true. There are many health conditions that cause weight gain. PCOS being one of them and my PCOS is also in full swing again and I am also not absorbing nutrients. From all of this, I’ve tried to exercise and do things correctly based on my medical history but have not been able to since my body is out of whack.

I finally gave up doing this all alone and met with my primary care physician who then had me getting iron infusions, meeting with my cardiologist, and meeting with my new neurologist. Between all of my doctors, I am on new medications and a ton of supplements (photo and daily schedule below) that will help me feel human again and help my body to lose weight. My primary also let me know my body has gone into shock and when it does this a body will hold onto weight. I am willing to do as instructed so that I can get back a part of me I lost with my heart attack. I was active and felt good. Right now I don’t feel so good. My hope is that by doing as instructed by my medical team that over time my body will get back to a good place.

I want to be an example, as I was before that we can recover. It is not always easy, the path to healing but I know, as I have done it before, it can be done. To keep me accountable I will be utilizing the blog that I pay for and ignore. When I blogged my journey before I wrote on the struggles and the triumphs. I posted gluten and dairy-free recipes. I was living life and my blog turned into something different than it started as. My hope, as I continue to heal and really take care of my medical needs that I can get my blog there. I hope that seeing my journey can help others with PCOS or SCAD Survivors see it can get better. It isn’t a quick process and I need to remember that too. I am ready to see where this journey takes me and I’m grateful to have you along.

My New Morning, Afternoon, and Evening Medication & Supplement regime.

Day 19/20 – Affirmations

I’m trying affirmations to myself all throughout the day. Like when I’m walking from one place to another, when I’m standing in line, on hold equals saying something good about me. I also am trying to visualize what I want weight wise. A friend told me holding onto weight is protection and I know I’m protecting myself from the pain I felt before and so I need to really let myself feel. I need to not hide and I hope these affirmations help me on my journey. I’m such a work in progress. What are little things you do daily for your self care?

Day 14 – Cold Moon

The final full moon of the decade. The night to make intentions and to let go of what holds me back. Good thoughts and wants for those I love and most importantly for me. Little ritual in the back yard. Just what was needed to remind me of what’s important.