change – moimemoi

Low Fodmap Adventures

Published on March 12, 2023 by KatLeave a comment

Found out my body can’t process fructose, lactose, fructooligosaccharides, galactooligosaccharides, sorbitol, mannitol, xylitol, and maltitol.

This means my favorite food Artichoke, is no more. No more sugar-free cinnamon gum, watermelon, peaches, persimmons, dairy, gluten, onion, garlic, some coffee, pizza (even gluten-free), salsa, Italian dressing, plus many other things.

Plus side I have not felt sick after eating for the past 24 hours.

I have to eat Low Fodmap forever and ever but today I made low fodmap approved vanilla cupcakes with a low fodmap frosting that tastes better than any frosting I’ve ever had! I so got this! Just another bump in Kat’s crazy stomach and intestine journey.

Day 1…

Published on January 2, 2023 by KatLeave a comment

Today on January 2nd of 2023, I am still coming to terms with being diagnosed autistic at the age of 47.

Yesterday was a rough day for me. Yes, the start of 2023, but I realized how sensitive and rigid I am and had this momentary breakdown over feeling attacked in a situation others would not have taken as I did. That being said, the floodgates opened, and I felt as though I ruined every relationship in my past.

So, as I did many moons ago, I will use this platform to write about my journey. To get back into writing for me and hopefully help others along the way. I’m not broken, and I hope to see that as this journey continues.

Let the fun begin…

Published on July 13, 2020 by KatLeave a comment

Today began the first day of medications along with vitamins. Oh so many pills taken today. The silver lining is I am going to be feeling better. I’m so over my health restricting me from the life I want to live.

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